Don’t Let Stress & Burnout Stop You From Achieving Your Fullest Potential In Your Job AND Life.

How To Work With Cat:

  • Free Session

    There are no limits to the potential growth that you can achieve. To find out more about how we can transform your life schedule a 30-minute complimentary session.

    Book Call

  • Speaking

    Book an interactive workshop for your next event. They are fun, informative, and provide actionable solutions that leave audiences feeling empowered and energized.

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  • Coaching

    Leave burnout in the past! Together we can help you restructure your life so that you finally get to live the life that you want instead of feeling stuck in the life you have.

    Learn More

What Clients Are Saying:

  • “Catherine is an incredibly talented and natural coach. Her values-centered approach challenged me to think beyond just how to find balance in my life and focus on building a life that would capitalize on my passions and strengths. She was the catalyst I needed as I transitioned into a new chapter of my life as a new mom, working professional, partner, friend, etc. Her uplifting, positive, and fun personality makes her easy to open up to and I would often channel the energy from our coaching conversations and use this to keep myself accountable between our time together. I’m very grateful to have worked with her and highly recommend her to anyone looking for an intuitive, sincere, and deeply passionate coach.”

    — Rachel Frint, Interim Assistant Dean

  • “Catherine is a fabulous coach! We created a vision together & that vision became reality! Need I say more? Catherine was a massive help during a time of massive transition. Her genuine curiosity & ability to create a safe space allowed me to openly soul search without feeling judged - an absolutely crucial component in helping me figure out what I really wanted. Catherine helped me create a very clear vision and within months that vision was my life! If you are going through transition or quite simply looking for more clarity in life, Catherine is a must hire. It’s a decision you will not regret.”

    — Jenna Jehowski

  • “Catherine brings wisdom and spice to every coaching engagement. She has this amazing ability to create both a sense of ease and absolute acceptance for exactly where I'm at on any given day, while also creating the space and energy for me to fire up my passion to live more powerfully. And that combination has helped me to speak the thoughts that I hadn't even fully admitted to myself. I leave our sessions with direction and confidence to more fully live out the life I want to lead.”

    — Jennifer Brown, Human Resources Business Partner

  • "Catherine has brought so much light into my life! I have to say from the time we met her presence has such power. She has such an incredible way of holding a space for you while deeply being connected and listening. I really have enjoyed her ability to challenge me and push me in the ways I needed in order to get me to a space of really processing and ultimately moving forward fired up. I appreciate her humor and her connection on a raw level with everyone she works with. Leaving every session with her, I feel empowered and confident to continue on the path she has helped me get clarity on. She truly is a gem! So glad I've been able to experience her gifts."

    — Amanda Gullickson, Author & Model

About Cat the Coach
(a.k.a. your partner in crime)…

I help professionals who are killing it on the outside with successful careers and seemingly great lives, but it’s killing them on the inside with burnout and health challenges. My clients know they need to make a change, maybe a big one, but they are so worn out, overwhelmed and totally over it, they don’t even know where to begin.


STOP Burnout Before It Happens

Are You Confusing Burn Out With Breakthrough?

The signs of burnout can easily be masked as “the grind” or “hustle”. Don’t make this mistake! Take my Burnout Assessment to:

  • Prevent burnout before it happens and starts affecting your business and personal life.

  • Protect your health and wellbeing

  • Avoid getting sucked further into toxic working habits